Jose Perez de la Cruz

BPubHlth, MPH, DipCouns, CH, FRSPH, MBACP, MNCS (Accred), FDAP APM

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07481399434

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About Us

DBT Therapist is run by Jose Perez de la Cruz - with over 10 years experience in psychotherapy

Jose Perez de la Cruz

I am a psychotherapist with more than 10 years of experience providing individual therapy. During this time I have worked both in the UK and Australia, within the NHS and private sector.

My approach to psychotherapy is collaborative and flexible. My primary therapeutic approach is Dialectical Behavioral Therapy (DBT). Additionally, I have completed training in Cognitive Behavioural Therapy (CBT), Acceptance and Commitment Therapy (ACT), Motivational interviewing, Solution-focused brief therapy (SFBT), Psychoanalytic Psychotherapy and Hypnotherapy. I am also conversant with mindfulness-based approaches to healing. I utilise elements and interventions from these therapies based on the individual needs of my clients.

My services include individual psychotherapy for adults, group therapy and training. I also offer Hypnotherapy (suggestion therapy and hypnoanalysis).

Experience

I am a psychotherapist with more than 10 years of experience providing individual therapy. During this time I have worked both in the UK and Australia, within the NHS and private sector.

Over the course of my career I have worked in a range of therapeutic settings, including hospitals, group therapy and the charitable sector. More recently, I have been involved in the training of other therapists as well.

During my spare time I am a keen runner, running on the trails in and around the lakes near where I live, as well as up the occasional mountain.

Qualifications

  • Bachelor of Public Health in Health Promotion, University of Wollongong, Australia
  • Master of Public Health, University of Wollongong, Australia
  • Diploma of Counselling, Australia
  • Certified Hypnotherapist by the National Guild of Hypnotists

Additional post-qualification training:

  • Cognitive Behavioural Therapy Level 5, ABC Awards
  • Drug, Solvent & Alcohol Abuse Counselling Level 4, ABC Awards
  • Hypnotherapy – Professional Level 4, ABC Awards
  • Hypnotherapy Practitioner Diploma, Centre of Excellence
  • Hypnotherapy and Cognitive Techniques for Stress Management in Business Level 3, ABC Awards
  • Gastric Band Hypnotherapy Level 3, ABC Awards
  • Hypnotherapy Masters Level 4, ABC Awards
  • Master Hypnotherapist Diploma in Age Regression, The Kew Training Academy
  • Certificate of Specialization in Psychoanalytic Psychotherapy, Institute of Advanced Psychological Studies
  • Mindfulness Based Stress Reduction (MBSR) Level 3, ABC Awards
  • Diploma in Hypnoanalysis, Neil French Hypnotherapy Training
  • Dialectical Behaviour Therapy Level 3, ABC Awards
  • Conversational Hypnosis Level 3, ABC Awards
  • Level 3 Accreditation in Dialectical Behaviour Therapy, Association for Psychological Therapies
  • Level 2 Accreditation in Solution Focussed Brief Therapy, Association for Psychological Therapies
  • Level 2 Accreditation in Motivational Interviewing, Association for Psychological Therapies

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